If you have any questions you can e-mail us at lucas@undergroundfitnessnky.com or call 859-380-4904
UNDERGROUND FITNESS LLC
5775 Constitution Dr
Florence, KY 41042
(859) 380-4904
Email: lucas@undergroundfitnessnky.com
One Response to “Contact Us”
Leave a Reply
400 meters 800 meters Add new tag back extensions back squat Bear Complex bear crawl Bench Press box jumps burpees Clean and jerks cleans Crossfit deadlifts death by clean and jerks Double-unders Fitness Free Saturday Workouts front squats GPP handstand push up Hang Power Snatch kettle bell swings knees to Elbows Muscle Ups overhead squats power clean Pull-ups Push Jerk Push Press push ups rest ring dips Row running SDHP shoulder press sit-ups snatch squats tabata Thrusters wallball WOD Workout
WP Cumulus Flash tag cloud by Roy Tanck and Luke Morton requires Flash Player 9 or better.
Dear Fellow Crossfitter;
On January 9th, 2010 at the Kentucky International Convention Center (Louisville, Ky), individuals from all over the region will converge to test their fitness against others in a competitive fitness venue, “The Kentucky Fitness Challenge.”
Contestants will participate in several fitness challenges to determine who is the
fittest in each age/gender group. The top over all male and female will be crowned “Kentucky’s Fittest Man and Woman.”
We are asking for the Crossfit community to come and participate in this first time event. This will give your staff and clients a chance to meet and compete with other members of the community, in a positive event while supporting health and fitness.
Crossfit practitioners receive a “special registration” price of $25 (regularly $45). This offer expires December 31st, 2009. Could you please inform your staff and clients of this event? We would appreciate your support.
We look forward to meeting you at this years event. Thank you.
Sincerely,
Kelly Cable
http://www.metrocrosstraining.com
502-689-2116