Happy New Year!!
January 1st, 2010 | Author: cmupilam
WOD
“Annie“
50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups
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Happy New Year!!!
40,30,20,10
overhead squats
push jerks
Time: 10:12
Happy New Year to everyone at crossfitnky.
Annie
50-40-30-20-10 rep rounds of:
Double-unders
Sit-ups
10:00
Truth be told, I had a bit of an edge that helped out tonight. Two beautiful women cheering me on!