Comments on: Happy Thanksgiving http://www.crossfitnky.com/happy-thanksgiving/ Fri, 30 Jul 2010 01:13:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: cmupilam http://www.crossfitnky.com/happy-thanksgiving/comment-page-1/#comment-1356 cmupilam Fri, 27 Nov 2009 22:36:19 +0000 http://www.crossfitnky.com/?p=2430#comment-1356 Dinner was awesome- Carb overload knocked Armando and Lucas out instantly! Dinner was awesome- Carb overload knocked Armando and Lucas out instantly!

]]> By: wendy http://www.crossfitnky.com/happy-thanksgiving/comment-page-1/#comment-1355 wendy Fri, 27 Nov 2009 00:19:35 +0000 http://www.crossfitnky.com/?p=2430#comment-1355 Diane-- Time: 4:09 125# DL, HSPU on the box Handstand Hold- 55 seconds Diane– Time: 4:09
125# DL, HSPU on the box

Handstand Hold- 55 seconds

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