Comments on: Saturday Bring A Friend

By: Hamilton

Hamilton — Thu, 26 Nov 2009 00:53:10 +0000

Great job Armando! It was first day WOD and it kicked my a**. I look forward to getting back into shape and joining underground fitness nky

By: Moses

Moses — Sun, 22 Nov 2009 12:32:14 +0000

Congrats Armando! That’s a whole lot a lift’n!
I think the membership to the 1000#+ CFT club may be growing by one in the near future.

By: wendy

wendy — Sun, 22 Nov 2009 02:46:44 +0000

Way to go Armando- we know you are fired up about that 505#—great that it is on video too!

By: Armando

Armando — Sun, 22 Nov 2009 01:17:15 +0000

The group WOD was super fun…I don’t know the time that my team took to finish the WOD…after the group WOD I worked in my deadlift and I finally reached my goal!!!

DL WOD
225×3/295×3/345×3/395×3/435×3
475(PR)x1
505(PR)x1

Yesssss Baby 505 dealift!!!!!!!!!!!!!1