Comments on: Snow? What Snow? http://www.crossfitnky.com/snow-what-snow/ Fri, 30 Jul 2010 01:13:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: wendy http://www.crossfitnky.com/snow-what-snow/comment-page-1/#comment-1778 wendy Sat, 06 Feb 2010 21:02:56 +0000 http://www.crossfitnky.com/?p=3070#comment-1778 Considered sleeping in today- turns out we had a fun wod well worth putting on my snow boots and headin' out: Teams of 4 people- while 1 rows 500 m, others do 4 thrusters/7 wallballs amrap- Big fun- 65# thrusters and 14#/12# wall ball Considered sleeping in today- turns out we had a fun wod well worth putting on my snow boots and headin’ out:
Teams of 4 people- while 1 rows 500 m, others do 4 thrusters/7 wallballs amrap- Big fun- 65# thrusters and 14#/12# wall ball

]]> By: Randi http://www.crossfitnky.com/snow-what-snow/comment-page-1/#comment-1777 Randi Sat, 06 Feb 2010 20:39:29 +0000 http://www.crossfitnky.com/?p=3070#comment-1777 next time there's a skills session i'm spending three hours on double unders... someday i'll get it! next time there’s a skills session i’m spending three hours on double unders… someday i’ll get it!

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