Posts Tagged ‘kettle bell swings’
July 31st, 2009 | Author: Three Rounds for time of:
10 Clean & Jerk 135#
15 Ring Dips
20 KB Swing 1.5 pood
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Posted in WOD | 
Tags: Clean and jerks, Crossfit, Fitness, kettle bell swings, ring dips, WOD | 
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