Comments on: Tuesday http://www.crossfitnky.com/tuesday-2/ Wed, 08 Sep 2010 02:01:54 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Mindy http://www.crossfitnky.com/tuesday-2/comment-page-1/#comment-1990 Mindy Wed, 24 Feb 2010 16:28:57 +0000 http://www.crossfitnky.com/?p=3193#comment-1990 I don't know how many I did in each round, but my total was 136. 75# thrusters purple band pull-ups I don’t know how many I did in each round, but my total was 136.
75# thrusters
purple band pull-ups

]]> By: wendy http://www.crossfitnky.com/tuesday-2/comment-page-1/#comment-1981 wendy Wed, 24 Feb 2010 01:55:47 +0000 http://www.crossfitnky.com/?p=3193#comment-1981 Wow- look at all the activity we're stirring up! 1) Happy Birthday Meghan - Congrats on the "Hottie" award- we knew it all along! 2) Stacy- way to practice and get that pull up............and a dead hang at that! 3) Matt- Lucas pushes you but YOU do all the work...........Matt J. is the man! Way to keep up the good work. 4)....and lastly, I worked out tonight :)- my score follows: (12/14)///(12/13)///(11/16)///(13/7)///(18/11) 70 lb thrusters and purple band Total score: 127 Wow- look at all the activity we’re stirring up!

1) Happy Birthday Meghan – Congrats on the “Hottie” award- we knew it all along!

2) Stacy- way to practice and get that pull up…………and a dead hang at that!

3) Matt- Lucas pushes you but YOU do all the work………..Matt J. is the man! Way to keep up the good work.

4)….and lastly, I worked out tonight :) - my score follows:
(12/14)///(12/13)///(11/16)///(13/7)///(18/11)
70 lb thrusters and purple band
Total score: 127

]]> By: Stacy http://www.crossfitnky.com/tuesday-2/comment-page-1/#comment-1980 Stacy Wed, 24 Feb 2010 01:52:00 +0000 http://www.crossfitnky.com/?p=3193#comment-1980 Five rounds for max reps: 65# Thrusters Pullups – red band 16/15 15/14 11/11 10/12 10/12 Five rounds for max reps:
65# Thrusters
Pullups – red band

16/15
15/14
11/11
10/12
10/12

]]> By: Karin http://www.crossfitnky.com/tuesday-2/comment-page-1/#comment-1979 Karin Tue, 23 Feb 2010 23:46:56 +0000 http://www.crossfitnky.com/?p=3193#comment-1979 Five rounds for max reps: 65# Thrusters Pullups - used the red band since I can only do two in a row without a band 14/14 14/14 14/14 12/12 12/10 Total score: 130 Five rounds for max reps:
65# Thrusters
Pullups – used the red band since I can only do two in a row without a band

14/14
14/14
14/14
12/12
12/10
Total score: 130

]]> By: Matt Jones http://www.crossfitnky.com/tuesday-2/comment-page-1/#comment-1976 Matt Jones Tue, 23 Feb 2010 17:23:56 +0000 http://www.crossfitnky.com/?p=3193#comment-1976 Thrusters are the only thing that makes me feel faint!! Love it though!! Lucas Vega is the man!! Thrusters are the only thing that makes me feel faint!! Love it though!! Lucas Vega is the man!!

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