November 17th, 2009 | Author: “Nancy”
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Post time to comments.
 |
| From 111509 1 |
Posted in 
Tags: 2 Responses to “WOD”
Leave a Reply
Designed by
“Nancy”
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Post time to comments.
|
| From 111509 1 |
Designed by
Nancy
Time 13:43
Thanks for the useful article – I enjoyed reading it! I always love looking at this blog.