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	<title>Comments on: WOD-Overhead Squats</title>
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		<title>By: Armando</title>
		<link>http://www.crossfitnky.com/wod-overhead-squats/comment-page-1/#comment-1438</link>
		<dc:creator>Armando</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:13:46 +0000</pubDate>
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		<description>OHS 5-3-3-2

135/155/175/185

Need to work the right grip....</description>
		<content:encoded><![CDATA[<p>OHS 5-3-3-2</p>
<p>135/155/175/185</p>
<p>Need to work the right grip&#8230;.</p>
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		<title>By: Karin</title>
		<link>http://www.crossfitnky.com/wod-overhead-squats/comment-page-1/#comment-1436</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Sat, 19 Dec 2009 02:24:54 +0000</pubDate>
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		<description>Did Christine today.

14:34
115# DL</description>
		<content:encoded><![CDATA[<p>Did Christine today.</p>
<p>14:34<br />
115# DL</p>
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		<title>By: Moses</title>
		<link>http://www.crossfitnky.com/wod-overhead-squats/comment-page-1/#comment-1435</link>
		<dc:creator>Moses</dc:creator>
		<pubDate>Sat, 19 Dec 2009 01:42:50 +0000</pubDate>
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		<description>OHS 3-3-3-3-3

95/115/120/125/135

REALLY need some work on these bad boys.
I need to focus a little better and the numbers should come up.</description>
		<content:encoded><![CDATA[<p>OHS 3-3-3-3-3</p>
<p>95/115/120/125/135</p>
<p>REALLY need some work on these bad boys.<br />
I need to focus a little better and the numbers should come up.</p>
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		<title>By: wendy</title>
		<link>http://www.crossfitnky.com/wod-overhead-squats/comment-page-1/#comment-1434</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Sat, 19 Dec 2009 01:32:49 +0000</pubDate>
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		<description>Overhead squats with Emily today---good times
65-70-75-80-85(PR)

Got to watch some of the others do &quot;Christine&quot;  ....it looks like she&#039;s still a beeee-aaatch</description>
		<content:encoded><![CDATA[<p>Overhead squats with Emily today&#8212;good times<br />
65-70-75-80-85(PR)</p>
<p>Got to watch some of the others do &#8220;Christine&#8221;  &#8230;.it looks like she&#8217;s still a beeee-aaatch</p>
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